June Workshop

DEALING WITH ANXIETY & STRESS in post Covid lockdown

Join Robert & Sarah every Thursday evening for 4 weeks in June from 5.30pm to 7pm €20 each Thursday.

Robert & Sarah will explore signs and symptoms of anxiety and stress, personal triggers and how to negotiate and overcome them

Anyone who would like to gain control of negative impacts of stress and anxiety ESPECIALLY in this post lockdown world JOIN US.

Information, techniques and answering your questions.

SIgn up HERE